Services Provided

Sound Mind Mental Health Counseling, PLLC, supports individuals, adults, adolescents, and families dealing with a broad range of emotional and behavioral health issues, including:

• Adolescent Issues
• Anger Management
• Anxiety and Stress, Panic Attacks, Phobias
• Attention Deficit Hyperactivity Disorder (ADHD)
• Depression and Mood Disorders
• Family and Relational Issues
• Life Transitions
• Loss, Grief, and Bereavement
• Obsessive-Compulsive Disorders
• Parenting
• Self-Esteem Issues
• Trauma (Sexual Abuse, Domestic Violence, and PTSD)
• Women’s Issues
• Workplace Issues

If you are experiencing an emergency, such as suicidal thoughts with a plan to act or have made a suicide attempt, you must call 911 or go to the nearest hospital. This is a requirement, as Sound Mind Mental Health Counseling may not always be available, and emergencies demand immediate attention. We have resources to accommodate clients with moderate levels of distress and aim to be available within 48 hours. Safety is of utmost importance to us, and we believe in transparency about our capabilities and resources, ensuring that we only practice within our means.

Group Therapy

Anxiety – Discover and apply holistic techniques to reduce anxiety within a supportive group environment, guided by a licensed mental health professional.

For Couples – Strengthen communication and explore key principles for building a healthy relationship, with the guidance of a licensed mental health professional.